HATHA-YOGA-FLOW
Hosted by: Mark Covello
The event will start on: Jun 23 2012 11:00AM
And will end on: Jun 23 2012 12:30PM
Posted by: admin
17 Washington Street
Instructor: Mark Covello
Cost: $9.99 Intro Special (Limited to 3 Classes)
This is an intermediate Hatha-Yoga-Flow practice inspired by great yoga masters. Usually beginning with Surya Namaskara variations to warm up the body, bring flexibility to all muscles/joints followed by a series of powerful standing, balancing, back bending, twisting and inverted postures, awakening each student’s unique potential & fulfilling their needs at that time. This practice ends with deep relaxation, breathing & meditation exercises which will bring a deep calm mind. Each session is unique.
Directions
Conveniently located in South Norwalk just one block from I-95 and the South Norwalk Train Station
Store Hours
Monday Closed
Tuesday and Wednesday
3:00 PM to 9:00 PM
Thursday, Friday, and Saturday
11:00 AM to 9:00 PM
Sunday
12:00 AM to 6:00 PM
| Map | Directions |
|---|---|
Coming from: |
